The CrossFit Box F15 has state certified coaches that offer you the most suitable possible programs to your physical abilities.
So, always with a view to increase the personnal coaching is not just a piece of paper that will tell you what to do but rather a qualified person who will accompany you to achieve your goal.
This includes :
- A detailed program and totally suited to your physical abilities
- A complete tracked and applied to your performance
- Individual sessions to help you improve your technique.