The CrossFit Box F15 has state certified coaches that offer you the most suitable possible programs to your physical abilities.
So, always with a view to increase the personnal coaching is not just a piece of paper that will tell you what to do but rather a qualified person who will accompany you to achieve your goal.

This includes :

  • A detailed program and totally suited to your physical abilities
  • A complete tracked and applied to your performance
  • Individual sessions to help you improve your technique.