PERSONAL TRAINING IN MALTA BY LORNA
Hi guys ! I’m Lorna Cachia from Malta and I hope I will be the Personal Trainer you have been looking for !
I have been a Strength & Functional fitness coach for 6 years as well as a sport’s therapist.
Functional Strength & CrossFit has completely changed my lifestyle, starting with improving my health.
That’s what I want to share it with you today, help you set goals, establish a plan to achieve them, and set new ones.
Personal Training is 1-on-1 training with your own personal trainer. Suitable for everyone, beginners and advanced, crossfitters and non-crossfitters alike. I am first and foremost a sports coach and my goal is to enable you to do sports adapted to your abilities that we will develop. Also, if you suffer from past injuries, I’m highly qualified in rehab and can definitely help you overcome any physical difficulties.
Feel free to contact me directly on Whatsapp, looking forward to meeting you !
My certifications:
- Strength specialist
- Muscles and movement specialist
- Advanced strength methods specialist
- Rocktape fascial movement taping seminar
- Corrective exercises specialist
- Rocktape RMC L1 Movement beyond mobility
- L3- Diploma in Diet & Nutrition for complimentary therapies
contact us
HOW IT WORKS
price list
€35 /session
PERSONAL TRAINING SESSION
Includes one 60 minute personal training session + a free 30 minute no-sweat consultation to discuss your fitness goals and personalize your training plan
€45 /session
1 GROUP SESSION
Includes 1 x 60 minute personal training session in group
€325
PACK OF 10 PERSONAL TRAINING
Includes 10 x 60 minute personal training sessions + a free 30 minutes no-sweat consultation to discuss your fitness goals and personalize your training plan
€600
PACK OF 20
PERSONAL TRAINING
Includes 20 x 60 minute personal training sessions + a free 30 minutes no-sweat consultation to discuss your fitness goals and personalize your training plan
the Gym
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.