Are you looking for the Personal trainer who will finally help you reach your fitness goals ?
Don’t search any longer, you are at the right place!

We have a team of high level personal trainers with unmatched experience.
Rest assured that they will take you where you want to be thanks to their great expertise, qualification and experience. Each of them being top athletes in their field.

You can find below each of our personal trainers, their description so you can decide which one will be the perfect match for you!

Lorna Cachia

Lorna is an amazing coach with extensive experience in Strength, Conditioning, Powerlifting but she is also a highly knowledgeable sports therapist who can help anyone suffering from a current or past injury !

Personal training Malta
Lazar Kavaji

Lazar is one coach of a kind. His knowledge in sport, performance, techniques and achieving results is out of this world. With over 6 years of experience in CrossFit, BodyBuilding and Olympic Weightlifting, he will be able to build an amazing training plan that will allow you to reach any goal you may have !

Personal training Malta
Ivana Delia

Ivana is one of our top trainer. As well as being the vice champion of Powerlifting in Malta, Ivana has an extensive experience in Strength and Conditioning as well as Gymnastics and Weightlifting. She will undoubtably help you reach any fitness goals you may have, whether you want to improve your fitness or learn some specific skills !

Personal training Malta
Jael Persiano

Meet Jael Persiano, our super CrossFit, Mobility, Yoga coach and more ! Whether you want to improve your fitness level or your mobility and flexibility, Jael will be the perfect coach for you ! She currently run CrossFit group classes as well as group and private Mobility classes and everyone love it !


contact us

    The Dos and Don’ts of Choosing a Personal Trainer in Malta

    Personal trainer in Malta : When it comes to our health, we want the best for ourselves. We go to great lengths to make sure that we eat healthy foods, get plenty of exercises, and avoid anything that could be harmful.

    But what if we could take our health and fitness one step further by working with a personal trainer in Malta?

    It might sound like an unnecessary expense, but there are many good reasons why hiring a personal trainer can be one of the best decisions you will ever make.

    Let’s take a closer look at some things you should keep in mind when choosing a personal trainer in Malta.

    DO make sure that your personal trainer in Malta is qualified and certified.

    DO make sure that your personal trainer is qualified and certified. The last thing you want is someone who isn’t properly qualified to try to give you advice on how to get in shape.

    There are a lot of people out there who call themselves “personal trainers” with no formal training or certification. While they may be well-intentioned, they simply don’t have the expertise to give you the advice you need.

    Always ask to see a potential trainer’s qualifications before you commit to working with them. A qualified trainer will have a degree in exercise science or a related field, and they will be certified by a reputable organization.

    With a qualified trainer, you can be confident that you’re getting the best advice possible on how to achieve your fitness goals.

    DON’T choose a personal trainer in Malta who is too expensive.

    You might be tempted to choose a personal trainer who is out of your price range, thinking that they must be worth the extra money.

    However, this is not always the case. In fact, you can often get just as good of results by working with a less expensive trainer.

    The most important thing is to find someone who is knowledgeable and experienced, and who is a good fit for your personality and goals.

    Once you have found someone like this, you will be well on your way to achieving your fitness goals. So, don’t let price be the deciding factor when choosing a personal trainer. Instead, focus on finding someone who can help you reach your full potential.

    DO ask around for recommendations from friends, family, and other professionals.

    The hardest part of starting a new workout routine is often just getting started. Once you’ve decided to commit to getting in shape, the next step is finding a personal trainer who can help you achieve your fitness goals.

    Asking around for recommendations is a great place to start. Your friends and family may know someone who they feel would be a good match for you, and they can give you an honest assessment of their experience.

    You can also ask your doctor or other health professionals for their recommendations. Once you’ve compiled a list of potential trainers, take the time to research their qualifications and experience to find the one who is the best fit for you.

    DON’T choose a personal trainer in Malta based solely on their looks or charisma.

    It can be tempting to choose a trainer based solely on their looks or charisma, but that’s not always the best approach.

    Instead, take the time to interview potential trainers and ask about their experience, credentials, and training style. Once you’ve found someone who you feel comfortable with, you’ll be well on your way to reaching your fitness goals.

    DO interview your potential trainers to see if they are a good fit for you.

    You would never hire someone to train you without first interviewing them, so why would you do the same with your potential personal trainer in Malta ? The fact is, not all trainers are a good fit for everyone.

    Just like any relationship, it’s important to make sure that your trainer is someone you can trust and respect. Otherwise, the training process will be more difficult and less effective.

    When you’re interviewing potential trainers, there are a few key things to keep in mind.

    First, evaluate their experience and expertise. Make sure they have the knowledge and skills necessary to help you reach your goals in the gym in Malta.

    Second, consider their personality and teaching style. Do they seem like someone you would enjoy working with?

    Finally, be sure to ask about their rates and availability. You need to make sure that you’re comfortable with their price point and that they have the time to commit to your training schedule.

    By taking the time to interview your potential trainers, you’re much more likely to find someone who is a good fit for you and your needs.

    DON’T be afraid to switch trainers if you are not happy with your current one.

    It’s important to feel comfortable with your trainer. If you don’t feel like they are meeting your needs, it’s ok to switch.

    There are a lot of trainers out there, so don’t be afraid to find one that is a better fit for you. It’s also ok to switch trainers if your goals change.

    For example, if you started working with a trainer to lose weight but now you want to focus on building muscle, it might be time to find a new trainer who can help you with that goal.

    The most important thing is to find a trainer who you are comfortable with and who can help you reach your goals.

    Do you want to train with highly qualified trainers in Malta? Contact us today!

    If you’re looking for top-notch trainers to help you reach your fitness goals, look no further than our team at CrossFit F15. We have some of the most experienced and qualified trainers in Malta, and we’re dedicated to helping our clients achieve results.

    No matter what your fitness level or goals may be, we can customize a training program to fit your needs.

    We’ll work with you to identify your strengths and weaknesses, and then we’ll design a plan that will help you make the most progress. We’re also here to provide support and motivation every step of the way – we want you to succeed.

    So, if you’re ready to take your training to the next level, contact us today. We’ll be happy to answer any questions you have and get you started on the path to success.

    where is it

    58 Triq L-Universita, Msida, Malta